Tag Archives: Stages of Healing Trauma

Stages of Healing Trauma

  Over the years the trauma treatment theorists have identified stages of healing trauma. What’s written are the stages that people I’ve worked with have spoken of. See if they resonate with you. If you want to read about Phase Oriented Treatment for PTSD click here. Functioning Fine (thank you very much!) Many people have […]

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Even With The Complications of PTSD Meditation Can Help

  Developing meditation skills will give you the life you want to live, freeing you from a life your history propels you into Meditation is one of the oldest, most reliable ways to bring forth calm and ease, helping to shift the overwhelming thoughts, feelings, somatic imprints left behind by trauma. Unfortunately, finding inner quiet […]

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