Tag Archives: meditation for PTSD

Project Welcome Home Troops

Yesterday  my colleague Christine Travers-O’Brien who works at the VA in Fort Collins mentioned Project Welcome Home Troops which includes meditation and yoga into a healing program for vets.

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Helping Calm Anxiety Through Meditation

  It’s extraordinary how many people suffer from anxiety.  Recent research suggested that over 870,000 of all  people in the United Kingdom have some form of debilitating worry or uneasiness.   Recently while I was giving a couple workshops in Scotland my colleagues in the National Health Service told me about a program using mindfulness […]

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