Tag Archives: Healing

At Home In Our Bodies

repost from Tricycle.com  To add to Jon Kabat-Zinn’s comment above we often need to develop great compassion and kindness to be able to look deeply into the nature of pain.  To heal those frozen, aching, horrified, terrified parts of ourselves we need a full heart, steady and sure, calm in the face of distress. The […]

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Safe Place

There is a Safe Place Inside I often have the privilege of meeting with people who are wanting to learn how to meditate or learn how to deal with their internal struggles. Here’s a recap of one experience as we spoke of this lady’s fear that there would be no space place. She told me […]

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Safe Place

There is a Safe Place Inside I often have the privilege of meeting with people who are wanting to learn how to meditate or learn how to deal with their internal struggles. Here’s a recap of one experience as we spoke of this lady’s fear that there would be no space place. She told me […]

Read more